Cal ran well in his heat of the 70m finishing third. Lach started well in his heat of the 120m but wasn't able to finish on strongly as his hamstring tightened slightly when he tried to hit full pace. No damage done so all good. Both boys competed well in the 400m. Cal won his heat convincingly and Lach finished well to run into second place although his time wasn't fast enough to get him a run in the final. Cal ran well in the final but didn't figure in the places. Overall it was a very successful day. Weather was perfect for competition. Onto St. Albans next weekend and Wang and Albury over the long weekend.
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